Pasta with tomato & hidden veg sauce

BBC GoodFood
65 mins (prep 15, cooking 50)
13 ingredients
4 servings
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too

Categories:  healthy , vegetarian , freeze-sauce-only ,
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Serving Size (84.38 g)
Servings 4
Amount per Serving
Calories 28.46 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 7.58%
Saturated Fat 0.17g 3.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.91mg 0.15%
Total Carbohydrate 4.33g 5.77%
Dietary Fiber 0.0 g 0.0%
Sugars 4.24 g %
Protein 0.02g 0.14%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.05mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, celery sticks, dried