Pasta with Tuna, Arugula, and Hot Pepper


SparkRecipes
30 mins (prep 15, cooking 15)
11 ingredients
1 servings
This recipe is from www.elise.com

Categories:  dinner , italian , italian fish , fish dinner , fish ,
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Ingredients

Nutrition

Serving Size (577.4 g)
Servings 1
Amount per Serving
Calories 1494.84 Calories from Fat 1174.95
% Daily Value *
Total Fat 130.55g 200.84%
Saturated Fat 20.42g 102.09%
Trans Fat 0.0g %
Cholesterol 63.5mg 21.17%
Sodium 755.34mg 31.47%
Total Carbohydrate 63.5g 21.17%
Dietary Fiber 9.07 g 36.29%
Sugars 5.9 g %
Protein 28.12g 56.25%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 128.19mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, large garlic cloves, hot red pepper flakes, tuna packed in olive oil, baby arugula
 

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