Pasta with Veggies and Creamy Pesto Sauce


SparkRecipes
40 mins (prep 20, cooking 20)
8 ingredients
10 servings
Delicious and beautiful vegetarian pasta dish

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (107.37 g)
Servings 10
Amount per Serving
Calories 133.92 Calories from Fat 109.17
% Daily Value *
Total Fat 12.13g 186.66%
Saturated Fat 1.69g 84.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.31mg 14.29%
Total Carbohydrate 6.0g 20.02%
Dietary Fiber 1.85 g 73.82%
Sugars 2.24 g %
Protein 1.72g 34.45%
Vitamin A 8137.15IU% Vitamin C 18.93mg%
Calcium 25.67mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gemelli pasta, summer squash, broccoli florets, non-fat milk, creamy pesto sauce mix
 

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