Pasta With Winter Squash and Tomatoes


Food.com
50 mins (prep 25, cooking 25)
9 ingredients
2 servings
I got this one out of the New York Times and I had to post it here so I would not lose it or forget about it. If you want, you can shred the squash instead of cubing it and this will reduce your time in the kitchen.

Categories:  <-60-mins , italian , seasonal , 3-steps-or-less , penne , one-dish-meal , low-fat , low-cholesterol , easy , main-dish , number-of-servings , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , for-1-or-2 , low-sat.-fat , pasta , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , winter , healthy ,
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Ingredients

Nutrition

Serving Size (806.28 g)
Servings 2
Amount per Serving
Calories 689.39 Calories from Fat 249.48
% Daily Value *
Total Fat 27.72g 85.29%
Saturated Fat 5.85g 58.49%
Trans Fat 0.23g %
Cholesterol 13.61mg 9.07%
Sodium 341.93mg 28.49%
Total Carbohydrate 107.57g 71.71%
Dietary Fiber 18.91 g 151.3%
Sugars 30.69 g %
Protein 17.27g 69.07%
Vitamin A 49380.16IU% Vitamin C 151.22mg%
Calcium 409.78mg% Iron 7.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes
 

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