Pasta With Winter Squash and Tomatoes


SparkRecipes
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
NY Times

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (65.22 g)
Servings 4
Amount per Serving
Calories 228.67 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 53.53%
Saturated Fat 1.21g 24.14%
Trans Fat 0.0 %
Cholesterol 41.39mg 55.19%
Sodium 14.89mg 2.48%
Total Carbohydrate 31.03g 41.38%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 6.41g 51.3%
Vitamin A 26.65IU% Vitamin C 0.0mg%
Calcium 8.58mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, sliced shallots, crushed red pepper flakes, chopped tomatoes, peeled, for garnish, or, freshly chopped parsley
 

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