Pasta With Zucchini, Mushrooms and Cannellini Beans in Marinara


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
6 servings
I was looking for a recipe that was filling and healthy in the same breath and had to use my zucchini & mushrooms before they went bad and decided to throw this all together and prayed it would be good and we enjoyed it.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , low-sat.-fat , pasta , penne , low-in... , one-dish-meal , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , beans , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (149.96 g)
Servings 6
Amount per Serving
Calories 170.98 Calories from Fat 117.36
% Daily Value *
Total Fat 13.04g 120.35%
Saturated Fat 3.02g 90.67%
Trans Fat 0.0g %
Cholesterol 11.34mg 22.68%
Sodium 295.55mg 73.89%
Total Carbohydrate 7.08g 14.15%
Dietary Fiber 0.81 g 19.4%
Sugars 1.49 g %
Protein 7.64g 91.65%
Vitamin A 564.37IU% Vitamin C 3.41mg%
Calcium 120.16mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large, sliced, cannellini beans, shredded part-skim mozzarella cheese, crushed tomatoes
 

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