Pastie Soup


Food.com
50 mins (prep 20, cooking 30)
6 ingredients
6 servings
This is an economical soup that taste just likes pasties ( a potato & meat pastry that is popular in the UP of Michigan).

Categories:  <-60-mins , low-sat.-fat , soups-&-stews , one-dish-meal , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , low-calorie , easy , main-dish , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (75.6 g)
Servings 6
Amount per Serving
Calories 205.63 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 121.15%
Saturated Fat 4.98g 149.53%
Trans Fat 0.92g %
Cholesterol 67.28mg 134.57%
Sodium 68.8mg 17.2%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 20.41g 244.94%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 21.17mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, instant potato flakes
 

Comments