Pastitsio (Oamc)


Food.com
120 mins (prep 60, cooking 60)
25 ingredients
10-12 servings
A great pasta and ground beef casserole. Hearty and delicious. The beauty of this recipe (besides great taste) is it's ability to freeze (and defrost) so well, with no loss of flavour, making it ideal for OAMC (once a month cooking).

Categories:  pasta,-rice-and-grains , ground-beef , greek , beef , <-4-hours , cheese , pasta , egg , one-dish-meal , eggs~dairy , oamc~freezer~make-ahead , time-to-make , ravioli~tortellini , weeknight , european , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (131.1 g)
Servings 10
Amount per Serving
Calories 438.01 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 202.35%
Saturated Fat 7.68g 384.0%
Trans Fat 0.3g %
Cholesterol 61.82mg 206.08%
Sodium 1171.97mg 488.32%
Total Carbohydrate 46.33g 154.42%
Dietary Fiber 0.85 g 33.98%
Sugars 25.99 g %
Protein 31.59g 631.87%
Vitamin A 511.88IU% Vitamin C 3.2mg%
Calcium 871.6mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, ground meat, diced tomatoes with juice, dried oregano, rigatoni pasta, melted butter
 

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