Pat's Baked Beef
100 mins (prep 10, cooking 90)
7 ingredients
4-6 servings
I didn't know what to do for dinner one evening, and only had a few ingredients in the house to use with beef charcoal steaks. So I threw this together, quick, simple and now have to make it at least once a week. Hope you enjoy it as much as we do!! You can also use any kind of beef with this recipe, such as--beef ribs, cubed steak, round steak etc.

Categories:  5-ingredients-or-less , steak , easy , beef , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (547.46 g)
Servings 4
Amount per Serving
Calories 1089.49 Calories from Fat 614.52
% Daily Value *
Total Fat 68.28g 420.2%
Saturated Fat 29.37g 587.44%
Trans Fat 0.26g %
Cholesterol 315.25mg 420.34%
Sodium 1218.74mg 203.12%
Total Carbohydrate 26.01g 34.67%
Dietary Fiber 0.57 g 9.19%
Sugars 21.2 g %
Protein 86.57g 692.57%
Vitamin A 161.03IU% Vitamin C 0.38mg%
Calcium 80.91mg% Iron 8.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, small onion