Patatas a Lo Pobre - Potatoes With Onion and Parsley - Spain


Food.com
50 mins (prep 25, cooking 25)
7 ingredients
4 servings
This recipe is submitted for play in ZWT8 - Spain. It was found at Easy Spanish Recipes.com. This dish is an easy to make classic Spanish potato recipe, roughly translated, this means "poor man's potatoes." It is commonly served as a tapas or as a side dish with meat and fish.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , low-sat.-fat , appetizer , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.75 g)
Servings 4
Amount per Serving
Calories 721.81 Calories from Fat 166.59
% Daily Value *
Total Fat 18.51g 113.93%
Saturated Fat 1.61g 32.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1166.87mg 194.48%
Total Carbohydrate 110.52g 147.36%
Dietary Fiber 15.9 g 254.36%
Sugars 28.78 g %
Protein 30.0g 240.02%
Vitamin A 309.6IU% Vitamin C 7.7mg%
Calcium 494.79mg% Iron 6.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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