Patates Yiahni(Potatoes & Tomatoes)


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
6 servings
Greek side dish from Eat Greek Tonight

Categories:  low-fat , low-protein , side-dish , low-cholesterol , low-calorie , european , easy , low-sat.-fat , greek , healthy , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.13 g)
Servings 6
Amount per Serving
Calories 446.52 Calories from Fat 87.03
% Daily Value *
Total Fat 9.67g 89.22%
Saturated Fat 0.68g 20.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 567.18mg 141.8%
Total Carbohydrate 71.34g 142.67%
Dietary Fiber 9.54 g 228.87%
Sugars 18.91 g %
Protein 18.93g 227.18%
Vitamin A 134.61IU% Vitamin C 0.16mg%
Calcium 285.21mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, pinch pepper, whole, medium tomatoes
 

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