Paul's Awesome Low Carb Cream of Broccoli Soup


Food.com
15 mins (prep 2, cooking 13)
12 ingredients
2 servings
Low Carb Cream of Broccoli Soup

Categories:  <-15-mins , for-1-or-2 , northeastern-u.s. , north-american , quick , bisques~cream-soups , soups-&-stews , diabetic , time-to-make , weeknight , american , number-of-servings , inexpensive , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (494.36 g)
Servings 2
Amount per Serving
Calories 517.38 Calories from Fat 503.01
% Daily Value *
Total Fat 55.89g 171.96%
Saturated Fat 34.86g 348.59%
Trans Fat 0.49g %
Cholesterol 193.87mg 129.25%
Sodium 88.87mg 7.41%
Total Carbohydrate 3.83g 2.56%
Dietary Fiber 0.24 g 1.9%
Sugars 3.33 g %
Protein 2.72g 10.89%
Vitamin A 2113.73IU% Vitamin C 0.75mg%
Calcium 95.25mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced onion, frozen broccoli florets, ground flax seeds, dried tarragon, white pepper, chicken bouillon powder
 

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