Paula Deen Pork Chops and Pineapple Pie


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
1 servings
My husband and I love this recipe that we got off foodnetwork.com. It is so easy to make and clean up. Best of all you can premake it and pop it in the oven when you get home from work.

Categories:  pork-chop , for-1-or-2 , <-30-mins , easy , meat , pork , number-of-servings , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.58 g)
Servings 1
Amount per Serving
Calories 119.21 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 18.46%
Saturated Fat 7.6g 37.99%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 662.0mg 27.58%
Total Carbohydrate 2.31g 0.77%
Dietary Fiber 0.01 g 0.06%
Sugars 2.09 g %
Protein 1.0g 2.01%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 7.25mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chop, green bell pepper, slices canned pineapple, salt and pepper
 

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