Paula Deen's Almond Chicken Salad Melt


Food.com
45 mins (prep 30, cooking 15)
11 ingredients
4 servings
These sandwiches were in this month's newsletter from Paula and they are WONDERFUL!!!!

Categories:  <-60-mins , lunch~snacks , easy , high-protein , sandwich , high-in... , inexpensive , nuts , to-go... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (72.45 g)
Servings 4
Amount per Serving
Calories 328.28 Calories from Fat 311.49
% Daily Value *
Total Fat 34.61g 212.97%
Saturated Fat 11.78g 235.53%
Trans Fat 0.48g %
Cholesterol 42.54mg 56.72%
Sodium 785.6mg 130.93%
Total Carbohydrate 4.65g 6.2%
Dietary Fiber 0.12 g 1.93%
Sugars 3.37 g %
Protein 0.98g 7.85%
Vitamin A 465.71IU% Vitamin C 0.18mg%
Calcium 35.59mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cooked chicken, toasted slivered almonds, chopped flat leaf parsley
 

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