Paula Deen's Batter-Dipped French Fries


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
4-6 servings
From the Paula Deen's Party show. Saw Paula make these and they looked so good. Wanted to share the recipe with everyone. Enjoy!

Categories:  technique , side-dish , low-sat.-fat , low-sodium , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , <-30-mins , easy , healthy , potato , deep-fried , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (290.8 g)
Servings 4
Amount per Serving
Calories 406.67 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 4.89%
Saturated Fat 0.16g 3.12%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.59mg 2.1%
Total Carbohydrate 88.68g 118.24%
Dietary Fiber 4.64 g 74.17%
Sugars 1.57 g %
Protein 11.31g 90.48%
Vitamin A 3.52IU% Vitamin C 12.93mg%
Calcium 38.86mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, salt and black pepper
 

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