Paula Deen's Mexican Cornbread Lightened


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
6 servings
Yummy cornbread

Categories:  <-60-mins , easy , north-american , comfort-food , taste~mood , breads , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.01 g)
Servings 6
Amount per Serving
Calories 231.47 Calories from Fat 118.98
% Daily Value *
Total Fat 13.22g 122.04%
Saturated Fat 1.98g 59.26%
Trans Fat 0.04g %
Cholesterol 60.88mg 121.76%
Sodium 647.71mg 161.93%
Total Carbohydrate 20.63g 41.25%
Dietary Fiber 1.49 g 35.77%
Sugars 4.27 g %
Protein 8.43g 101.2%
Vitamin A 232.15IU% Vitamin C 0.08mg%
Calcium 260.63mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sifted all-purpose flour, fat free sour cream, chopped jalapenos
 

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