Paula Deen's Taco Soup -- Modified


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
15 servings
My healthier version of this soup Paula made on her Game Night episode.

Categories:  beginner-cook , ground-beef , north-american , 3-steps-or-less , beef , mexican , <-4-hours , soups-&-stews , time-to-make , easy , kid-friendly , beans , clear-soup , meat , number-of-servings , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (95.54 g)
Servings 15
Amount per Serving
Calories 208.47 Calories from Fat 41.49
% Daily Value *
Total Fat 4.61g 106.31%
Saturated Fat 0.79g 59.03%
Trans Fat 0.0g %
Cholesterol 0.13mg 0.66%
Sodium 1427.35mg 892.09%
Total Carbohydrate 38.45g 192.26%
Dietary Fiber 18.3 g 1097.71%
Sugars 3.12 g %
Protein 11.52g 345.72%
Vitamin A 8774.48IU% Vitamin C 3.11mg%
Calcium 140.66mg% Iron 7.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced onions, diced tomatoes, red, diced green chilies, sliced black olives, reduced-sodium beef broth
 

Comments