Pav Bhaji


allrecipes.com
50 mins (prep 20, cooking 30)
20 ingredients
4 servings
This is a very popular recipe in India, liked by almost everyone. You may have to go to a nearby Asian Indian store to get the 'Pav Bhaji Masala' that is the special spice to bring the flavor (Masala means spice). Pav is actually the buns. Bhaji is the vegetables cooked with spice.

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Ingredients

Nutrition

Serving Size (157.05 g)
Servings 4
Amount per Serving
Calories 305.09 Calories from Fat 282.69
% Daily Value *
Total Fat 31.41g 193.32%
Saturated Fat 3.22g 64.48%
Trans Fat 0.82g %
Cholesterol 3.97mg 5.3%
Sodium 47.41mg 7.9%
Total Carbohydrate 6.14g 8.18%
Dietary Fiber 2.38 g 38.03%
Sugars 2.35 g %
Protein 2.3g 18.4%
Vitamin A 46.42IU% Vitamin C 58.45mg%
Calcium 26.69mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped garlic, finely chopped green chile peppers, chopped onions, grated fresh ginger, chopped roma, chopped cabbage, green peas, grated carrots, pav bhaji masala, finely chopped onion, finely chopped green chile peppers, chopped fresh cilantro
 

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