Pav Bhaji


Food.com
60 mins (prep 30, cooking 30)
16 ingredients
8 servings
This is SO good. We like to dip pita or parantha bread in it. Bet it would be good wrapped in a whole wheat tortilla. Our friends from India dip hot dog buns in it. It makes a lot - freeze some for later. The spice packet I buy at an Indian grocers or Middle Eastern store. The label says Badshah Bombay Bhaji Pav Masala. It comes in a 3 1/4 oz pkg. Use half of it. I have no idea how many people this serves.

Categories:  <-60-mins , main-dish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (263.0 g)
Servings 8
Amount per Serving
Calories 168.68 Calories from Fat 117.18
% Daily Value *
Total Fat 13.02g 160.3%
Saturated Fat 7.77g 310.88%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 2535.27mg 845.09%
Total Carbohydrate 11.23g 29.95%
Dietary Fiber 4.53 g 144.92%
Sugars 3.27 g %
Protein 3.98g 63.6%
Vitamin A 3181.09IU% Vitamin C 10.95mg%
Calcium 45.05mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, green chili, pav bhaji masala, ground turmeric
 

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