Pav Bhaji


Tarla Dalal
35 mins (prep 15, cooking 20)
16 ingredients
4. servings
A hurried meal for the man in the street. This is a spicy blend of vegetables in tomato gravy served with pav that is cooked with butter. This is truly an innovation that arose out of the necessity of providing a nice hot meal in a hurry and one that tickles the taste buds. When I am lazy to cook on an entire meal for my family, pav bhaji in one of the first few dishes which comes to mind. It is easy to cook and also filling. Round it off with a slice of kulfi or a scoop of ice-cream

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Ingredients

Nutrition

Serving Size (306.04 g)
Servings 4.
Amount per Serving
Calories 594.52 Calories from Fat 290.16
% Daily Value *
Total Fat 32.24g 198.4%
Saturated Fat 16.24g 324.83%
Trans Fat 0.97g %
Cholesterol 63.6mg 84.8%
Sodium 878.19mg 146.37%
Total Carbohydrate 70.13g 93.51%
Dietary Fiber 16.87 g 269.95%
Sugars 19.26 g %
Protein 17.08g 136.64%
Vitamin A 18415.88IU% Vitamin C 58.23mg%
Calcium 257.82mg% Iron 4.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pav bhaji masala, green peas, chopped tomatoes, turmeric powder, pav bhaji masala, dry, whole, cloves garlic, large, lemon wedges, chopped
 

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