Pavlova


Recipe.com
30 mins (prep 30)
10 ingredients
6 servings
This chewy meringue dessert was named after a Russian ballerina who performed in Australia and New Zealand in the early 1900s.

Categories:  desserts , fruit , russian-cuisine , strawberry-desserts , russian-desserts , low-sodium , low-fat , pineapples , low-calorie , more-fruits , kiwi , strawberries , healthy-cooking , meringue , european-cuisine , papayas ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.98 g)
Servings 6
Amount per Serving
Calories 77.59 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 48.9mg 12.23%
Total Carbohydrate 20.02g 40.04%
Dietary Fiber 0.0 g 0.02%
Sugars 19.68 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.27mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, sliced or cut up fresh fruit, frozen whipped dessert topping
 

Comments