Pawpaw Paradise


Food.com
15 mins (prep 15)
5 ingredients
8 servings
Posting this for ZWT II - Africa/Middle East. You really should use papaya for this drink, but mangos will provide a good substitute if papayas are not available.

Categories:  <-15-mins , fruit , papaya , african , low-sat.-fat , quick , beverages , low-carb , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , cocktail , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (40.9 g)
Servings 8
Amount per Serving
Calories 81.19 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 5.34%
Saturated Fat 0.27g 10.79%
Trans Fat 0.0 %
Cholesterol 5.18mg 13.8%
Sodium 45.32mg 15.11%
Total Carbohydrate 17.01g 45.37%
Dietary Fiber 0.0 g 0.0%
Sugars 17.01 g %
Protein 2.69g 43.05%
Vitamin A 13.12IU% Vitamin C 0.72mg%
Calcium 89.43mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark rum
 

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