Payasam Recipe

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140 mins (prep 20, cooking 120)
6 ingredients
10 cups
Authentic south indian dessert

Categories:  quick , indian ,
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Serving Size (211.81 g)
Servings 10
Amount per Serving
Calories 618.29 Calories from Fat 331.92
% Daily Value *
Total Fat 36.88g 567.42%
Saturated Fat 30.07g 1503.55%
Trans Fat 0.0 %
Cholesterol 18.93mg 63.1%
Sodium 24.74mg 10.31%
Total Carbohydrate 62.01g 206.71%
Dietary Fiber 21.91 g 876.47%
Sugars 19.18 g %
Protein 18.67g 373.48%
Vitamin A 249.42IU% Vitamin C 7.06mg%
Calcium 74.91mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ginger powder