Pb and Honey Oatmeal


Food.com
7 mins (prep 7)
7 ingredients
2 servings
I love oatmeal! I was tired of the same sweetner and started looking for something different. PB and honey! I love them together on a sandwich, why not in oatmeal?

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , beginner-cook , low-sat.-fat , breakfast , comfort-food , taste~mood , quick , granola-and-porridge , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , toddler-friendly , easy , kid-friendly , grains , number-of-servings , inexpensive ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (234.78 g)
Servings 2
Amount per Serving
Calories 110.63 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 15.47%
Saturated Fat 0.85g 8.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 233.93mg 19.49%
Total Carbohydrate 14.41g 9.61%
Dietary Fiber 0.79 g 6.33%
Sugars 10.48 g %
Protein 3.86g 15.46%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 12.14mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned oatmeal, sugar substitute
 

Comments