Pea and Basil Soup


food network
25 mins (prep 15, cooking 10)
13 ingredients
4 to 6 servings (6 1/2 cups)


Categories:  dinner , winter , italian , puree , main-dish , american , dairy , soup , peas ,
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Ingredients

Nutrition

Serving Size (162.77 g)
Servings 4
Amount per Serving
Calories 326.32 Calories from Fat 203.49
% Daily Value *
Total Fat 22.61g 139.13%
Saturated Fat 8.6g 171.99%
Trans Fat 0.12g %
Cholesterol 110.01mg 146.68%
Sodium 910.54mg 151.76%
Total Carbohydrate 4.02g 5.36%
Dietary Fiber 0.0 g 0.0%
Sugars 2.44 g %
Protein 27.5g 220.02%
Vitamin A 336.94IU% Vitamin C 0.0mg%
Calcium 43.45mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, clove garlic, freshly ground black pepper, chopped fresh basil leaves, fresh mozzarella cheese, diced roasted red bell peppers
 

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