Pea and Leek Dip


food network
18 mins (prep 10, cooking 8)
9 ingredients
about 2 cups


Categories:  dip , leek , skillet , puree , american , fall , quick , summer , appetizer , spring , snack , peas ,
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Ingredients

Nutrition

Serving Size (365.64 g)
Servings 2
Amount per Serving
Calories 466.27 Calories from Fat 254.16
% Daily Value *
Total Fat 28.24g 86.88%
Saturated Fat 10.0g 100.0%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 2087.54mg 173.96%
Total Carbohydrate 39.29g 26.19%
Dietary Fiber 10.21 g 81.65%
Sugars 11.6 g %
Protein 15.98g 63.92%
Vitamin A 5055.57IU% Vitamin C 41.89mg%
Calcium 217.93mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley, sliced scallions
 

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