Pea and Macaroni Salad
20 mins (prep 20)
15 ingredients
12 to 16
This side dish salad is popular at potlucks and picnics. This recipe makes enough for a crowd; take it to the next picnic or potluck.

Categories:  salad , pea-salad , low-calorie , 4th-of-july-salad , quick , lunch-salad , healthy-cooking , macaroni-salad , macaroni , pasta , lunch , 4th-of-july , low-sodium ,
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Serving Size (15.81 g)
Servings 12
Amount per Serving
Calories 21.8 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 4.42%
Saturated Fat 0.13g 7.68%
Trans Fat 0.0 %
Cholesterol 2.3mg 9.2%
Sodium 77.75mg 38.87%
Total Carbohydrate 3.22g 12.9%
Dietary Fiber 0.53 g 25.41%
Sugars 2.19 g %
Protein 1.74g 41.69%
Vitamin A 235.64IU% Vitamin C 2.22mg%
Calcium 42.23mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh pea pods, dried elbow macaroni, mayonnaise or salad dressing, dairy sour cream, horseradish mustard, thinly sliced celery, chopped onion, pea pods