Pea and Parmesan Risotto


Food.com
30 mins (prep 30)
7 ingredients
4 servings
Made this for tea tonight, added some chopped leftover gammon, very tasty

Categories:  served-hot , pasta,-rice-and-grains , beginner-cook , onions , rice , italian , comfort-food , taste~mood , romantic , south-west-pacific , one-dish-meal , time-to-make , new-zealand , <-30-mins , european , easy , kid-friendly , presentation , main-dish , inexpensive , vegetable , english ,
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Ingredients

Nutrition

Serving Size (122.5 g)
Servings 4
Amount per Serving
Calories 449.17 Calories from Fat 191.79
% Daily Value *
Total Fat 21.31g 131.13%
Saturated Fat 13.33g 266.57%
Trans Fat 0.82g %
Cholesterol 56.25mg 75.0%
Sodium 334.89mg 55.82%
Total Carbohydrate 53.53g 71.37%
Dietary Fiber 2.83 g 45.25%
Sugars 1.59 g %
Protein 10.35g 82.82%
Vitamin A 1209.64IU% Vitamin C 5.18mg%
Calcium 115.1mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions
 

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