Pea Curry With Carrots and Potatoes
45 mins (prep 15, cooking 30)
24 ingredients
4-6 servings
This is a wonderful curry I came up with last night because I was in the mood for chappati and couldn't find a recipe using the only veggies I had on hand! So I worked some magic and came up with this curry. It's not a gourmet meal, but its definitely something we enjoyed! I hope you like it :-) BTW... I used homemade tomato soup for this recipe. I cannot tell you how canned would work.

Categories:  served-hot , <-60-mins , taste~mood , indian , equipment , curries , time-to-make , asian , easy , presentation , main-dish , potato , carrots , vegetarian , vegetable , savory , stove-top ,
Share on Newzsocial



Serving Size (246.74 g)
Servings 4
Amount per Serving
Calories 118.6 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 27.52%
Saturated Fat 0.32g 6.45%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 547.37mg 91.23%
Total Carbohydrate 16.53g 22.04%
Dietary Fiber 2.91 g 46.49%
Sugars 3.58 g %
Protein 4.47g 35.79%
Vitamin A 1652.2IU% Vitamin C 69.96mg%
Calcium 155.01mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, large, fresh ginger, whole carrots, small, ground turmeric, ground coriander, ground cumin, tomato soup, salt and pepper