Pea Salad with Basil and Pea Shoots


food network
50 mins (prep 40, cooking 10)
19 ingredients
6 to 8 servings


Categories:  side-dish , salad , peas ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (161.1 g)
Servings 6
Amount per Serving
Calories 262.05 Calories from Fat 188.1
% Daily Value *
Total Fat 20.9g 192.94%
Saturated Fat 3.03g 90.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.62mg 53.15%
Total Carbohydrate 15.9g 31.81%
Dietary Fiber 7.75 g 186.1%
Sugars 3.29 g %
Protein 6.13g 73.54%
Vitamin A 417.68IU% Vitamin C 28.97mg%
Calcium 267.74mg% Iron 10.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, caper brine, freshly cracked black pepper, fresh tarragon, ice cubes, shelled, sugar snap peas
 

Comments