Pea Soup


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
This is a nice creamy soup that's very easy to make. I made it up by putting together several recipes I found on the internet.

Categories:  <-60-mins , beginner-cook , food-processor~blender , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , lunch~snacks , european , easy , small-appliance , inexpensive , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (203.22 g)
Servings 4
Amount per Serving
Calories 109.25 Calories from Fat 84.69
% Daily Value *
Total Fat 9.41g 57.94%
Saturated Fat 5.9g 117.98%
Trans Fat 0.24g %
Cholesterol 27.3mg 36.4%
Sodium 659.82mg 109.97%
Total Carbohydrate 5.77g 7.69%
Dietary Fiber 0.99 g 15.87%
Sugars 3.01 g %
Protein 1.12g 8.96%
Vitamin A 421.0IU% Vitamin C 3.34mg%
Calcium 40.82mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, fresh peas, white pepper
 

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