Pea Soup With Ham
70 mins (prep 10, cooking 60)
13 ingredients
10 servings
Classic pea soup.

Categories:  <-4-hours , soups-&-stews , time-to-make ,
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Serving Size (64.55 g)
Servings 10
Amount per Serving
Calories 124.57 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 112.22%
Saturated Fat 1.34g 66.84%
Trans Fat 0.0g %
Cholesterol 8.28mg 27.6%
Sodium 184.51mg 76.88%
Total Carbohydrate 10.17g 33.91%
Dietary Fiber 0.86 g 34.47%
Sugars 5.95 g %
Protein 4.68g 93.63%
Vitamin A 116.34IU% Vitamin C 4.34mg%
Calcium 154.47mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, split peas, fat-free, low-sodium chicken broth, ham steak