Peach and Blackberry Parfait With Raspberry Coulis
70 mins (prep 10, cooking 60)
5 ingredients
4 servings
As simple as this is to prepare, you will find this dessert elegant enough to serve at a special dinner party. For Raspberry Sauce see recipe I posted Raspberry Coulis . Blueberries can easily be substituted for the blackberries, if desired. Cook time reflects time to chill.

Categories:  technique , fruit , 3-steps-or-less , no-cook , <-4-hours , blueberries , peaches , raspberries , time-to-make , vegan , served-cold , easy , pitted-fruits , presentation , vegetarian , dessert , berries ,
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Serving Size (17.54 g)
Servings 4
Amount per Serving
Calories 48.21 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.27%
Saturated Fat 0.02g 0.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.18mg 0.2%
Total Carbohydrate 6.92g 9.23%
Dietary Fiber 0.0 g 0.0%
Sugars 6.87 g %
Protein 0.01g 0.12%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.15mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe peaches, small, raspberry sauce, fresh blackberries, your favorite fruit