Peach and Plum Salad


Food.com
30 mins (prep 30)
17 ingredients
4 servings
From the book White House Chef: Eleven Years, Two Presidents, One Kitchen by Chef Walter Scheib and Andrew Friedman.

Categories:  salad , fruit , <-30-mins , easy , 3-steps-or-less , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.62 g)
Servings 4
Amount per Serving
Calories 123.81 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 34.87%
Saturated Fat 0.77g 15.49%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 7.23mg 1.21%
Total Carbohydrate 18.62g 24.83%
Dietary Fiber 0.48 g 7.74%
Sugars 17.54 g %
Protein 0.23g 1.84%
Vitamin A 4.25IU% Vitamin C 0.26mg%
Calcium 14.12mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, fresh lime juice, lime zest, light brown sugar, fresh jalapenos, ripe peaches, ripe plums
 

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