Peach and Walnut (or Pecans) Salad


Food.com
15 mins (prep 15)
6 ingredients
6 servings
Nice luncheon salad, serve with a cheese biscuit , or cinnamon toast.Benefits from a couple of hours of chilling. Evolved to our taste from Cooking Light.

Categories:  technique , side-dish , salad , beginner-cook , seasonal , quick , equipment , cheese , potluck , spring , low-fat , low-cholesterol , lunch~snacks , easy , kid-friendly , american , inexpensive , <-15-mins , fruit , north-american , low-sat.-fat , no-cook , refrigerator , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , winter , canadian , healthy , summer , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (15.44 g)
Servings 6
Amount per Serving
Calories 68.12 Calories from Fat 63.9
% Daily Value *
Total Fat 7.1g 65.49%
Saturated Fat 0.61g 18.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 1.37g 2.73%
Dietary Fiber 0.95 g 22.71%
Sugars 0.39 g %
Protein 0.9g 10.85%
Vitamin A 5.52IU% Vitamin C 0.11mg%
Calcium 6.9mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced peaches in juice, fat free cream cheese
 

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