Peach-Blueberry Ginger-Oat Crisp


Recipe.com
25 mins (prep 25)
11 ingredients
1/2  cup
Take a bite of this irresistible crisp to discover how the ginger in both the fruit and crust makes the flavor of summer-fresh peaches pop.

Categories:  peach-crisp , seasonal , low-carb , low-fat , crisps , diabetic-desserts , healthy-cooking , blueberry-crisp , lunch , healthy-meals , desserts , fruit , lunch-desserts , low-calorie-summer-dinners , blueberries , peaches , diabetic , low-sodium , low-calorie , 4th-of-july-dessert , heart-healthy , healthy-dessert , summer , heart-healthy-desserts , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (11.39 g)
Servings 12
Amount per Serving
Calories 26.65 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 37.36%
Saturated Fat 1.27g 76.2%
Trans Fat 0.08g %
Cholesterol 5.3mg 21.2%
Sodium 16.1mg 8.05%
Total Carbohydrate 1.88g 7.53%
Dietary Fiber 0.07 g 3.19%
Sugars 0.01 g %
Protein 0.28g 6.61%
Vitamin A 61.65IU% Vitamin C 0.0mg%
Calcium 1.11mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen unsweetened peach slices, or, sliced fresh peaches, packed brown sugar, ground ginger, fresh or frozen unsweetened blueberries, quick-cooking rolled oats, chopped pecans, topping
 

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