Peach Chiffon


Food.com
10 mins (prep 10)
7 ingredients
1 servings
This is a recipe I created. Very refreshing! I've used different flavors of gelatin and yogurt (make sure they are the same flavors). I made this as lite as possible using lite canned peaches. It can also be made into a pie using a reduced fat graham cracker crust. I always double the recipe. I've also made this with orange gelatin, orange yogurt and mangarin oranges (see photo), and also with cherry gelatin and black cherry yogurt.

Categories:  5-ingredients-or-less , low-protein , side-dish , <-15-mins , low-calorie , easy , gelatin , quick , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (256.66 g)
Servings 1
Amount per Serving
Calories 515.47 Calories from Fat 267.48
% Daily Value *
Total Fat 29.72g 45.72%
Saturated Fat 25.57g 127.84%
Trans Fat 0.0 %
Cholesterol 4.54mg 1.51%
Sodium 171.55mg 7.15%
Total Carbohydrate 55.3g 18.43%
Dietary Fiber 0.03 g 0.11%
Sugars 55.2 g %
Protein 6.96g 13.92%
Vitamin A 173.61IU% Vitamin C 0.12mg%
Calcium 161.19mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar free, boiling water, fat-free, peach yogurt, sliced peaches
 

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