Peach Freezer Jam - Eating Well Magazine


Food.com
25 mins (prep 20, cooking 5)
6 ingredients
6 servings
I got this recipe out of the August '08 Eating Well Magazine. I made it using about 3/4 C of sugar and apple juice. It worked great. I'm putting the recipe here so I don't lose it, because my family loved it. I like the fact that it is lower in sugar than other freezer jam recipes. The magazine says not to use regular pectin in place of the no sugar needed pectin. I used Ball brand natural no sugar needed pectin. The prep time listed does not include the setting up stage after placing in jars.

Categories:  beginner-cook , seasonal , low-fat , low-cholesterol , food-gift , <-30-mins , easy , pitted-fruits , kid-friendly , healthy-2 , fruit , condiments,-etc. , low-sat.-fat , jams-and-preserves , free-of... , peaches , low-sodium , low-in... , time-to-make , low-protein , egg-free , low-calorie , lactose-free , healthy , summer ,
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Ingredients

Nutrition

Serving Size (237.85 g)
Servings 6
Amount per Serving
Calories 267.17 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 3.87%
Saturated Fat 0.04g 1.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.19mg 0.3%
Total Carbohydrate 68.68g 137.36%
Dietary Fiber 3.44 g 82.51%
Sugars 64.76 g %
Protein 1.26g 15.17%
Vitamin A 423.07IU% Vitamin C 11.94mg%
Calcium 11.86mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon zest, pectin
 

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