Peach/Green Salad


Food.com
25 mins (prep 25)
14 ingredients
6 servings
A very yummy salad, I wanted to place in cookbook. I also wanted to share.

Categories:  salad , fruit , <-30-mins , lunch~snacks , easy , 3-steps-or-less , inexpensive , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.92 g)
Servings 6
Amount per Serving
Calories 224.44 Calories from Fat 208.44
% Daily Value *
Total Fat 23.16g 213.82%
Saturated Fat 5.27g 158.03%
Trans Fat 0.0g %
Cholesterol 10.63mg 21.26%
Sodium 217.6mg 54.4%
Total Carbohydrate 1.39g 2.78%
Dietary Fiber 0.16 g 3.74%
Sugars 0.82 g %
Protein 3.26g 39.16%
Vitamin A 105.56IU% Vitamin C 0.07mg%
Calcium 79.1mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed greens, granny smith apples, large tomato, medium red onion, salt and pepper
 

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