Peach - Oat Almond Muffins


SparkRecipes
35 mins (prep 10, cooking 25)
11 ingredients
12 servings
Part of my lastest adventures with oatmeal, these muffins combine the heart healthy properties of soy, oats and almonds with the delicious and natural sweetness of honey and peaches for a wonderful breakfast or teatime treat.

Categories:  snacks breakfast , kids snacks , breakfast , vegetarian snacks , vegetarian , snacks , kids ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (8.92 g)
Servings 12
Amount per Serving
Calories 44.58 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 68.26%
Saturated Fat 0.27g 16.34%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 130.79mg 65.4%
Total Carbohydrate 3.39g 13.55%
Dietary Fiber 0.01 g 0.47%
Sugars 3.04 g %
Protein 0.01g 0.27%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 72.64mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, ground ginger, quick-cooking rolled oats, plain soy milk, unsweetened applesauce, slivered almonds
 

Comments