Peach & Pepper Salad
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
At just shy of 90 calories, a serving of this summertime side dish manages to squeeze in three times the RDA of vitamin C. It's also a good source of vitamin A and potassium, which are both good for heart health. This colorful salad works well with almost every main course, but it's a perfect match for grilled chicken breast or pork tenderloins

Categories:  low-protein , salad , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , healthy , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (6.0 g)
Servings 4
Amount per Serving
Calories 32.86 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.81%
Saturated Fat 0.51g 10.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 145.43mg 24.24%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.02 g 0.24%
Sugars 0.01 g %
Protein 0.01g 0.05%
Vitamin A 23.41IU% Vitamin C 0.04mg%
Calcium 0.21mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, large, ripe peaches, fresh lemon juice, ground cumin