Peach-Plum Summer Jam


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
7 servings
This recipe adapts well to any favortie summer stone fruit; just make sure you end up with 4 cups of processed fruit. Also feel free to adjust or change the flavoring to your taste. In this recipe, the ginger adds a pleasant spicy brightness to the big round flavors of fully ripe peaches and plums. I like a little texture in jam, so just mashed the fruit, squeezing with my hands to control the chunkiness. If you like smoother jam, feel free to whirl away in a blender or processor. And if you aren't comfortable or familiar with water-bath canning, storing this jam in the freezer works just fine too.

Categories:  technique , condiments,-etc. , fruit , 3-steps-or-less , canning , low-sat.-fat , jams-and-preserves , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , water-baths , food-gift , <-30-mins , easy , healthy ,
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Ingredients

Nutrition

Serving Size (186.58 g)
Servings 7
Amount per Serving
Calories 719.43 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.86mg 0.54%
Total Carbohydrate 185.86g 433.68%
Dietary Fiber 0.0 g 0.0%
Sugars 185.53 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.86mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, fresh lemon juice, pectin
 

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