Peach pudding

45 mins (prep 15, cooking 30)
14 ingredients
16 servings
not as sweet as most puddings nice served with yoghurt or icecream.

Categories:  low-fat desserts , low-fat , desserts , other , desserts dessert , picnic desserts , other desserts , dessert , picnic ,
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Serving Size (50.92 g)
Servings 16
Amount per Serving
Calories 192.74 Calories from Fat 102.87
% Daily Value *
Total Fat 11.43g 281.3%
Saturated Fat 2.79g 222.89%
Trans Fat 0.0g %
Cholesterol 8.87mg 47.32%
Sodium 111.44mg 74.29%
Total Carbohydrate 20.34g 108.48%
Dietary Fiber 0.33 g 21.37%
Sugars 11.16 g %
Protein 2.56g 81.87%
Vitamin A 13.68IU% Vitamin C 1.68mg%
Calcium 98.18mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, light, light, syrup, or, light, canned peaches, slivered almonds