Peach & Strawberry Punch/nectarine Sunrise/fruity Lemonade


Food.com
30 mins (prep 15, cooking 15)
23 ingredients
8 servings
The beautiful colours and flavours in these lovely summer drinks make hot weather fun. I hope you enjoy these lovely treats as much as we do. Remember to use good quality wine when making your punches it adds to the overall flavour.

Categories:  <-30-mins , beverages , cocktail , punch-beverage , time-to-make ,
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Ingredients

Nutrition

Serving Size (326.64 g)
Servings 8
Amount per Serving
Calories 201.41 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 4.82%
Saturated Fat 0.03g 1.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.78mg 7.26%
Total Carbohydrate 38.86g 103.64%
Dietary Fiber 1.72 g 54.89%
Sugars 30.38 g %
Protein 0.88g 14.09%
Vitamin A 234.05IU% Vitamin C 27.75mg%
Calcium 18.57mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sparkling white wine, mint sprigs, ice cubes, large, frozen orange juice concentrate, crushed ice, apricot nectar, pineapple juice, ice cubes, pineapple chunks, lime slices, maraschino cherries, skewers
 

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