Peaches and Cream Milkshake


Food.com
5 mins (prep 5)
4 ingredients
3-4 servings
Nice, light dessert, or have it instead of the meal.

Categories:  5-ingredients-or-less , <-15-mins , fruit , shakes , easy , pitted-fruits , quick , beverages , peaches , time-to-make ,
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Ingredients

Nutrition

Serving Size (277.2 g)
Servings 3
Amount per Serving
Calories 247.05 Calories from Fat 26.1
% Daily Value *
Total Fat 2.9g 13.4%
Saturated Fat 1.48g 22.26%
Trans Fat 0.0 %
Cholesterol 27.6mg 27.6%
Sodium 206.8mg 25.85%
Total Carbohydrate 42.17g 42.17%
Dietary Fiber 3.55 g 42.58%
Sugars 39.45 g %
Protein 15.87g 95.23%
Vitamin A 841.1IU% Vitamin C 17.89mg%
Calcium 487.79mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, ice cream
 

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