Peaches and Udon
10 mins (prep 10)
12 ingredients
2 servings
This is one of our favourite ways to enjoy fresh peaches. We love the combination of the gentle-tasting tofu and udon, and the sweet peaches and sweet-and-spicy sauce. I hope you do too! (We prefer kamut udon, or flat noodles, as they goe well with the other ingredients and are less gluey than regular wheat noodles.)

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-15-mins , fruit , seasonal , quick , pasta , peaches , one-dish-meal , time-to-make , vegan , easy , pitted-fruits , main-dish , number-of-servings , summer , vegetarian ,
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Serving Size (129.65 g)
Servings 2
Amount per Serving
Calories 105.33 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 14.74%
Saturated Fat 0.69g 6.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 559.05mg 46.59%
Total Carbohydrate 8.2g 5.46%
Dietary Fiber 0.38 g 3.03%
Sugars 5.82 g %
Protein 9.14g 36.56%
Vitamin A 85.0IU% Vitamin C 0.1mg%
Calcium 353.5mg% Iron 5.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
udon noodles, fresh peaches, fresh ground pepper