Peaches Velvetene


Food.com
10 mins (prep 10)
10 ingredients
8 servings
This I developed for my mother to satisfy her sweet tooth but not upset her diabetes. You can make it in one large bowl or as individual serves in parfait glasses and if you want to be a little decadent you could add grande marnier (or other orange flavoured liqueur) to the ricotta cream instead of the reserved juice. You could also try other combinations of fruit and jelly. Have not included setting/refrigerator time. The jelly packet I use (Australian) requires 500ml (2 cups) of liquid to make. Jelly in Australia is a geletine based product I believe similar to the American Jello (you may want to check how much liquid you need to set yours and adjust accordingly, the packet I use needs 500ml (2 cups) for a 9 gram sachet)

Categories:  <-15-mins , beginner-cook , fruit , easy , gelatin , quick , inexpensive , diabetic , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (114.88 g)
Servings 8
Amount per Serving
Calories 76.26 Calories from Fat 16.38
% Daily Value *
Total Fat 1.82g 22.36%
Saturated Fat 1.07g 42.96%
Trans Fat 0.0 %
Cholesterol 0.62mg 1.67%
Sodium 28.55mg 9.52%
Total Carbohydrate 14.6g 38.94%
Dietary Fiber 0.06 g 2.0%
Sugars 14.28 g %
Protein 1.45g 23.23%
Vitamin A 89.37IU% Vitamin C 5.03mg%
Calcium 48.87mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, low-fat ricotta cheese
 

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