Peanut Butter and Fruit Cobbler for 1


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
1 servings
This is a little concoction I came up with to satisfy my sweet tooth and peanut butter cravings, while keeping some healthy aspects in mind such as fruit and fiber.

Categories:  for-1-or-2 , fruit , <-30-mins , easy , quick , number-of-servings , cobblers-and-crisps , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (26.65 g)
Servings 1
Amount per Serving
Calories 84.0 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 0.57%
Saturated Fat 0.06g 0.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.87mg 0.08%
Total Carbohydrate 19.54g 6.51%
Dietary Fiber 1.59 g 6.37%
Sugars 8.89 g %
Protein 1.97g 3.95%
Vitamin A 1.33IU% Vitamin C 0.02mg%
Calcium 9.42mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat peanut butter, fresh fruit
 

Comments