Peanut Butter and Jam Cookie Sammy


Food.com
15 mins (prep 5, cooking 10)
5 ingredients
6 servings
This recipe is a classic childhood favorite disguised as a guilty treat and if you use organic protein powder it becomes a healthy protein rich power food. I hope you enjoy it!

Categories:  <-15-mins , hand-formed-cookies , north-american , peanut-butter , taste~mood , quick , free-of... , snack , time-to-make , toddler-friendly , easy , kid-friendly , camping , gluten-free , american , vegetarian , to-go... , from-scratch , cookie-and-brownie , picnic , dessert ,
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Ingredients

Nutrition

Serving Size (75.85 g)
Servings 6
Amount per Serving
Calories 280.8 Calories from Fat 125.55
% Daily Value *
Total Fat 13.95g 128.81%
Saturated Fat 2.56g 76.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 214.26mg 53.56%
Total Carbohydrate 37.78g 75.55%
Dietary Fiber 3.74 g 89.64%
Sugars 22.38 g %
Protein 11.01g 132.17%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 20.92mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed
 

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