Peanut Butter and Jelly Apple Sandwiches


Food.com
10 mins (prep 10)
3 ingredients
2-3 servings
A crazy, healthy new twist on an old favorite.

Categories:  <-15-mins , for-1-or-2 , quick , snack , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , toddler-friendly , lunch~snacks , easy , sandwich , kid-friendly , number-of-servings , inexpensive , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (100.0 g)
Servings 2
Amount per Serving
Calories 326.0 Calories from Fat 154.35
% Daily Value *
Total Fat 17.15g 52.77%
Saturated Fat 2.89g 28.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 270.0mg 22.5%
Total Carbohydrate 44.62g 29.75%
Dietary Fiber 3.85 g 30.8%
Sugars 23.55 g %
Protein 13.1g 52.4%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 22.0mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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